Blog

Beni Brannigan

  • Dan Abrahams Soccer Psych Tips – A Simple Technique to Picture your Game

    October 4th, 2017

    The Dan Abrahams Soccer Academy helps players, coaches and parents work together on the mental side of the game. It’s packed with fun, animated video sessions that bring the psychology of soccer to life. Click here to learn more about … Continue reading

  • High School v Club Soccer 10 mistakes coaches made

    October 3rd, 2017

    High school versus club soccer; ten mistakes coaches make

  • FALL J4K GOALKEEPER SESSIONS SCHEDULE 2017

    August 28th, 2017

    Hi We just wanted to send this update of a happy parent we had got this week. We are also presenting you with our Fall Special for our Sessions. For those of you who haven’t heard of J4KNTexas yet, you … Continue reading

  • NWSL SAVE OF THE WEEK GET YOUR VOTES ASAP

    August 7th, 2017

    COME TRAIN WITH ME EMAIL: benibrannigan@just4keepers.com CALL : 972 786 2123 Vote for the #NWSL Save of the Week! Who had Week 15’s best save? https://t.co/qXhGzGfpaO — NWSL (@NWSL) August 7, 2017         http://txn.j4ksports.com

  • GK’S NEEDS TO BE FIT

    August 7th, 2017

    This is what I am trying to get through to my youth goalkeepers. They need to understand that FITNESS is key to their success. Goalkeepers have to be one of the FITTEST if not the FITTEST person on the team. … Continue reading

  • Coach the Person , not the ego

    June 5th, 2017

    https://m.facebook.com/story.php?story_fbid=1132385186865433&id=189997734437521  Crédit Gary Curneen  #soccer#futbol #goalkeeperscoaching #coaching #OutsideSoccerbetterthanXboxSoccer #GkTraining #Dm4Info #Texas #wemakethebest j4kNTexas 

  • Great post from 1 world’s best 

    June 4th, 2017

    At the end of April I competed against Anthony Joshua, and thereby took on the greatest of all challenges: In front of 90,000 spectators in a sold-out Wembley Stadium in London – as well as a TV audience of millions … Continue reading

  • Recent Blogs We have read

    May 31st, 2017

    #goalkeeperscoaching #frisco #thecolony #littlelm #plano #carrolton #texas # dfw #plyometrics #strengthmistakes #stack #credittostackforblogs http://www.stack.com/a/5-strength-training-mistakes?utm_source=Newsletter&utm_campaign=monday-newsletter&utm_medium=email&utm_content=05-29-17 http://www.stack.com/a/best-plyometric-exercises-for-Athletes?utm_source=Newsletter&utm_campaign=thursday-newsletter&utm_medium=email&utm_content=05-25-17      

  • Mls Save of The Week

    May 31st, 2017

    Check out this link https://t.co/wbxW3fcrtB — FCDallas Club Latino (@fcdallasclublat) May 30, 2017 #soccer#futbol #goalkeeperscoaching #ballislife #j4knorthtexas 

  • Tony Adams: ‘Arsène Wenger has total dominance. The board do nothing’

    May 30th, 2017

    Tony Adams: ‘Arsène Wenger has total dominance. The board do nothing’ https://www.theguardian.com/football/2017/may/29/tony-adams-arsenal-arsene-wenger-board?CMP=Share_AndroidApp_WordPress

  • Vote for NWSL Save of the Week

    May 29th, 2017

    Vote for the #NWSL Save of the Week! Who had Week 7’s best save? https://t.co/mAM9So9Bux — NWSL (@NWSL) May 29, 2017 #soccer#GkTraining #TheColonyTexas #frisco #McKinney #Plano #Carrollton #Lewisville 

  • Very Interesting Read Goalkeepers Coaching

    May 26th, 2017

    #goalkeeperscoaching #dfw #TheColony #Mckinney #Frisco #LittleElm #Plano #DFW https://www.fourfourtwo.com/us/features/comparing-mls-academies-to-mexico-liga-mx-youth-development

  • SAVES of The Week NWSL 

    May 22nd, 2017

    That time of week again folks SAVES of The Week NWSL https://twitter.com/NWSL/status/866700200303222784 #goalkeeperscoachingNorthTexas #j4knorthtexas #goalkeeperscoachingTheColony #j4knorthtexas  #goalkeeperscoachingPlano #j4knorthtexas  #goalkeeperscoachingFrisco #j4knorthtexas #goalkeeperscoachingCarrollton #j4knorthtexas #Dm4Info #moreareasonrequest

  • What I Learned from the FA Behavioural Management Masterclass-“Safe Place” Coaching by Grace Williams 

    May 17th, 2017

    What I Learned from the FA Behavioural Management Masterclass-“Safe Place” Coaching It is vital for a coach to provide their players with a “safe” and comfortable environment where everyone can achieve success rather than a high stressed environment with unrealistic … Continue reading

  • Saves of the week NWSL & MLS 

    May 15th, 2017

    Vote for the #NWSL Save of the Week! Who had Week 5’s best save? https://t.co/LwuiBLDFhe — NWSL (@NWSL) May 15, 2017 .@SeanJohnGK comin' up clutch. #DALvNYC pic.twitter.com/brUms8EmHP — Major League Soccer (@MLS) May 15, 2017

  • May 9th, 2017

    DENIED! ? The best stops from the weekend ?? pic.twitter.com/iNqJvdgBoK — Major League Soccer (@MLS) May 8, 2017

  • SAVE OF THE WEEK MLS

    May 9th, 2017

    DENIED! ? The best stops from the weekend ?? pic.twitter.com/iNqJvdgBoK — Major League Soccer (@MLS) May 8, 2017

  • SAVES OF THE WEEK NWSL

    May 9th, 2017

    Vote for the #NWSL Save of the Week! Who had Week 4’s best save?https://t.co/IQ0TWwIfyS — NWSL (@NWSL) May 8, 2017

  • Saves of the week NWSL and MLS

    May 3rd, 2017

    Check out @NWSL’s Tweet: https://twitter.com/NWSL/status/859452567268409344?s=09 Whose stop was best? Don't save your vote: https://t.co/m3GTyEAQ72 https://t.co/fzlk2I8NSg — Major League Soccer (@MLS) May 2, 2017

  • HAPPY PARENTS

    November 23rd, 2016

    HAPPY PARENTS ALWAYS NICE TO GET SOME PRAISE SO WITH IT BEEN THANKSGIVING I GIVING THANKS TO THESE TWO TESTIMONIALS “Ben is a fantastic coach. He has an informal, approachable style and I’ve seen an improvement in my play after … Continue reading

  • Training Spot Available For Winter Sessions

    November 4th, 2016

    TRAINING SPOT AVAILABLE FOR WINTER SESSIONS Hey KEEPERS IN NORTH TEXAS   We have now have TRAINING SPOTS AVAILABLE  FOR OUR SATURDAY/SUNDAY SESSIONS THIS WINTER CONTACT US VIA EMAIL benibrannigan@just4keepers.com NOW Or go to our Instagram page and send a DM @j4k_ntexas … Continue reading

  • Stop the Whole of the Ball Crossing the Whole of the Line!!

    November 4th, 2016

    When I coach my keepers at Just4Keepers of North Texas, I put a great deal of emphasis on the detail of the technique. Everything from watching the ball into the hands to make the catch, the importance of the first … Continue reading

  • Soccer IQ

    October 26th, 2016

    Decision-making speed and soccer IQ may be synonymous.  It is something I think about on a regular basis.  I try finding connections between those players I train that have these qualities and those who seem to lag behind. The following … Continue reading

  • Injury prevention for H.S. Girls in Football

    September 15th, 2016

    Injury prevention for H.S. & Girls in Football Know when to say No. Injury prevention, especially for teenage girls, is essential not only for their playing but their health. There are certain ‘Speed/Agility’ Companies that offer such training all year … Continue reading

  • How to improve communication between GK & Defense with Tim Howard

    August 27th, 2016

    How to improve communication between GK & Defense   Tim Howard says: “I’m very vocal, but it’s only worthwhile if you have respect. If you’re a guy the outfield players can’t stand and you’re chatting about goodness knows what, then … Continue reading

  • Goalkeeper Nutrition

    August 27th, 2016

    Eat like the best in the business and instantly upgrade your game Pre-training Whey protein shake and bag of salted popcorn Whey protein is digested quickly so you won’t feel bloated during your session. The amino acids kick-start your recovery … Continue reading

  • How To Balance School & Soccer Practice

    August 27th, 2016

    How To Balance School & Soccer Practice School Is Back. We are now back to school in my house too so, I completely understand the challenge of the work-school-life balance. But for you parents that now need to juggle school with sports … Continue reading

  • 5 Tips to having a Healthy Soccer Season

    August 19th, 2016

    5 Tips to having a Healthy Soccer Season Soccer Season is Here The season is upon us. Yes, ladies and gentlemen, it’s soccer season. The time of year where you can lose more friends than in an election year. So with … Continue reading

  • Join us for Soccer Goalkeeper training in Plano Texas

    August 17th, 2016

          Join us for Soccer Goalkeeper training in Plano Texas       Just 4 Keepers North Texas is the best place for Goalkeepers to come and train in a specialist environment. No matter if you are new … Continue reading

  • Join us for Soccer Goalkeeper training in The Colony Texas

    August 16th, 2016

    goalkeeper training in The Colony Texas Just 4 Keepers North Texas is the best place for Goalkeepers to come and train in a specialist environment. No matter if you are new to Goalkeeping and want to try your hand at … Continue reading

  • Soccer Goalkeeper training in The Colony Texas

    August 15th, 2016

    goalkeeper training in The Colony Texas Just 4 Keepers North Texas is the best place for Goalkeepers to come and train in a specialist environment. No matter if you are new to Goalkeeping and want to try your hand at the position … Continue reading


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