Please contact me directly for session times and locations: (904) 484-6200
It's that time again! Now that your club seasons are over join us for 2 hour weekly training sessions including Goalkeeping specific Speed, Agility, Strength, Technical and Tactical skills with like minder keepers who just want to master the craft of goalkeeping!
Here’s what a session will looks like:
First hour: Session Topic Briefing
1) Dynamic Warm Up
2) Goalkeeper Specific Strength, Speed and Agility training using varying modes of resistance By ACE/IYCA CERTIFIED PROFESSIONAL
3) Gross / Fine Motor Coordination Exercises
4) Topic Related Handling Exercises
5) Topic Related Tactics
6) Fun Topic Related Game
7) Proper Cool Down By ACE/IYCA Certified Professional
Session Topic Debriefing
Group Sessions: With Membership $120
A two hour group session per week for 4 weeks @ $120.00 / month (With Membership)
A single two hour group session @ $30 / per (With Membership)
One-on-One **Group rates lower the prices-check with your J4K Coach**
Goalkeeper Training with J4K Membership $70
1 on 1 per session for 1.5 hour
Non J4K Membership for 1.5 hour session $85
Playing in the highly competitive Seminole County School League, Sean began to draw interest from professional clubs at a young age and left high school soccer early to play with the ASL and USISL Orlando Lions organization. Sean continued playing at the amateur and professional level as both a field-player and as a goalkeeper for many years, until a series of injuries left him sidelined. Sean then decided to dedicate his life to coaching and helping goalkeepers realize their dreams.
In today’s game, a goalkeeper must have great footwork and a high level of athleticism. With his former high-level field-playing experience and his knowledge gained as an athletic development coach, Sean is uniquely qualified to teach this to young goalkeepers.
Sean began his coaching career with Ancient City Soccer Club before becoming a trainer and staff coach at Ponte Vedra Soccer Club. Sean then moved to PURE FC and worked as the GK Director and Staff Coach. Sean has also had the opportunity to work multiple Professional Youth Academy Player ID camps including Botafogo FR Player ID Camp (Brazilian 1st Division) and the West Ham United International Academy Player ID Camp. Sean is also a certified personal trainer and athletic development coach and worked for many years with Titus Sports Academy.
Sean is currently the Varsity Boy’s Coach at St. Augustine High School and a Staff Coach and GK Director at FC United of Florida. In addition to these duties, Sean serves as the Regional Technical Director with West Ham United Technical Soccer Centers in Florida.
Over the years, Sean has earned various licenses and continues to further his coaching education. Currently Sean holds the NSCAA Level 1 and Level 2 Goalkeeping Diploma, USSF National Amateur License, USSF National “D” License, ASEP-Human Kinetics Instructor Certification, State of Florida Educators Certificate in Athletic Coaching, and is certified as a Personal Trainer holding an AOS in Personal Training, a Youth Fitness Specialist and Youth Speed & Agility Specialist from the IYCA.