Just 4 Keepers is happy to announce the addition of the Prince William Academy East location at Veterans Park 14300 Veterans Drive, Woodbridge, VA. Beginning Monday April 6th, students from the eastern side of Prince William County can experience J4K of NoVA training on Monday evenings from 6:00-7:15pm for players in the U9 – U12 age group and Read more
Doing a full warm up concentrating on raising the heart rate, mobilizing the joints and activating the muscles and balance system is vital for injury prevention.
Over the years I have seen a lot of keepers not try to make saves because they “Don’t think they can reach it“. Well, “You Don’t Know, Until You Give It A Go!!!” If you try to make the save you may or may not save it, But trying is the first step to making it!!
J4K-CDNY has finalize the details on setting up weekly outdoor training sessions at SUNY Cobleskill.