Latest News

Awesome Stay at Home training tool

At J4K of NoVA we’ve been thinking hard about giving you something useful and new to do while you’re at home.  While viewing lots of the usual individual GK training exercises, it occurred to us that the BEST new tool we’ve used recently to help our players  with conditioning, movement, balance, and strength is the Read more

Current training status

As a result of Governor Northam’s Stay-at-Home order issued effective Monday March 30, I unfortunately have no choice but to cancel all scheduled private training sessions through June 10th when the order expires, or earlier if it is removed. The health of the players and your families is of utmost importance so although it is Read more

2 Summer Camps in Northern VA announced

For the second year, Just 4 Keepers of NoVA is proud to partner with renowned foot skills training company Coerver United to offer Goalkeeper Specific training at 2 locations in the summer of 2020. J4K of NoVA will offer a full day and half day options at Evergreen Sportsplex in Leesburg July 20-24 and a Read more

ARE YOU TOO SMALL TO BE A PROFESSIONAL GOALKEEPER ?

ARE YOU TOO SMALL TO BE A PROFESSIONAL GOALKEEPER ? Over my many years coaching goalkeepers, from when I voluntary coached the young goalkeepers at the professional clubs I played for over a 10-year period, or coaching the 1000s of goalkeepers over the past 20 years running Just4keepers… One of the most common questions I Read more

Every Goalkeeper (And Parent) MUST Do This

Every Goalkeeper (And Parent) MUST Do This To me this is the most important advice that I have given to any goalkeeper. And if you are a parent of a young goalkeeper, you REALLY must watch this video to protect your goalkeeping child from either getting dead hips, knees and elbows or worse still, grass Read more

Start Your Own keeper Coaching Business

Start Your Own keeper Coaching Business If you have your own keeper coaching business, I am going to guess that you are probably not earning the income you believe you deserve and there is competition eating into your goalkeeper coaching business? I have been helping goalkeeper coaches build big goalkeeper coaching schools for 20 plus Read more

One Stop Goalkeeping Resource

How many times have you heard “Goalkeepers are different” or “they’re a little bit odd”. Well, the fact of the matter is that we goalkeepers are a bit different than a field player. Our mindset, our training methods,  skill set,  approach to the game, the list goes on. For each team there are only 1-3 Read more

Joining J4K

If you're interested in becoming a coach for one of the world's best goalkeeper schools, we'd love to hear from you.

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