Prince Knight

Goalkeeper Training Albany NY – Fall Season is Done….Now What?? For a few of the lucky ones, our high school ... Read More

Starting the third year in business in upstate, New York, J4K-CDNY continues to grow at a rapid pace!! Adding goalkeepers of all ages to our family, we continue to hold training sessions that inspire goalkeepers, teach technique and help them achieve their dreams! ... Read More

That time of year again where coach Knight takes a break from Blogging only about goalkeeping and Just4Keepers, ... Read More

The weekend before last, I was spending my Sunday morning doing what I love to do best…Play as a goalkeeper! This time of year, everyone is playing indoors on the sometimes less than perfect turf fields. ... Read More

Well Folks, as you may have noticed these days, it’s pretty dark by 4:30 or 5:00 pm in the great Northeast these days. ... Read More

Coach Prince Knight of Just4Keepers – Capital District, NY (J4K-CDNY) is making his annual pilgrimage to the National Soceer Coaches Association of America (NSCAA) convention. ... Read More

The dates and location have been finalized for the 2016 J4K ID Camp here in the Capital region!! We will be training for two days at the beautiful Plumeri Sports Complex in Albany, NY. This is where Division II College of St. Rose athletes train!! ... Read More

During Last week’s Capital District Youth Soccer League Coaches’ Workshop, four aspiring goalkeepers from the J4K-Capital District New York training program were treated to a special event! ... Read More