For more information or to register go to:

The dates and location have been finalized for the 2016 J4K ID Camp here in the Capital region!! We will be training for two days at the beautiful Plumeri Sports Complex in Albany, NY. This is where Division II College of St. Rose athletes train!!

Camp will run from 9 am to 3:30 pm each day. Coach Knight will be around from 8:30 am – 4:00 pm to help with early drop off late pick up.

The typical day will break out like this:

CHECK IN 8:45 AM – 9:00 AM
WARM UP: 9:00 AM – 9:30 AM
TECHNICAL SESSION #1: 9:40 AM – 10:45 AM
LUNCH: 12:00 PM – 12:45 PM
TECHNICAL SESSION #3: 12:45 PM – 2:15 PM
WRAP UP & Q/A: 3:15 PM – 3:30 PM

The technical sessions will address many aspects of goalkeeping including, basic handling, footwork (very heavy on footwork), diving techniques, positioning and angles, reaction saves, corners/crosses, 1 v 1 breakaways and of course…..distribution.

The sessions will be broken up into two age groups, 9 – 12 year old and 13+, and training will be conducted appropriately.

Please note that camp is designed and expected to be a FUN time for all keepers! We aim to make sure that each keeper loves the position and keeps wanting to train and excel to the next level!!

See what others said about last year’s camp and other comments about the J4K training program!

More than a training camp, it is an opportunity to hone your skills for the upcoming fall soccer season, meet goalkeepers from all over the area, be introduced to some great coaches and even have the chance to be identified by J4K as an elite keeper and given the opportunity to train at our International GK Residential camp in the USA (location/date TBD)!! Or be placed on the list at !!

In order to provide the best training situation, space will be limited to only 50 goalkeepers, so do not delay in registering!!

See everyone soon!!

For more information or to register

go to:

Here is more information on

the Plumeri Sports Complex: