Goalkeeper fitness training, What makes a great goalkeeper?

What makes a great goalkeeper? being a good shot stopper? high confidence? or being fearless? As a goalkeeper you need to have many traits to be a great goalkeeper. But the main thing to become a great goalkeeper is to have the right goalkeeper training and put in 100% every time you train.

As a goalkeeper you may have great handling and confidence but if you do not keep working at your goalkeeper training on a weekly basis you will never improve.

In this short video Junayd is working on his fitness and footwork.

The goalkeeper training drill above is a great way to work on your goalkeeping fitness, footwork and power.

For more information about goalkeeper training in Arizona CLICK HERE