Before we explain how a J4K Goalkeeper & Futworks Evaluation Trial can benefit a goalkeeper let us go over how it works:

Only a small number of goalkeepers get invited to each trial evaluation.

The trial training session lasts for one hour and in that hour goalkeepers perform certain exercises beginning with a  warm up, footwork, proper body movement, technique, distributing and shooting. Each training session focuses on one element of the game.

Catching the ball, proper techniques, body shape, cutting angles, positioning and so on. On a j4k training session a goalkeeper gets challenged by using ply metrics, hurdles, resistant bands, rebounders and other great training tools that make a session challenging and fun

In our school we brake down the different elements of soccer and only work on one of them at a time. We use different training methods to make sure the player’s technique is proper and we repeat over and over again until the player masters that particular technique.  It is only then that we move to the next one.

It does not matter if a goalkeeper is 4 or 104, sound fundamentals and proper techniques are the basis of success. One cannot run unless they learn how to properly walk first.

You will hear professional coaches in every sport and every league always make mention to working on their fundamentals.

This allows the coaches to evaluate the keepers and the players.

After the evaluation certain players/keepers will be invited back to participate in our school. It is not open to all participants.

Soccer is a game of organized chaos and every position requires great technique and attention to detail. Attention to detail and sound fundamentals is what we do. By attending a trial a goalkeeper or field player learns how to pay attention to the little details and fundamentals and become aware of the fine points in executing proper fundamentals that can make a huge difference in one’s game.

Benefits of our School:

  • Year round goalkeeper and player specific training, which includes field training as well as classroom training.
  • Guest Featured International Coaches
  •  Residential Training in our UK Academy
  •  Universities and Pro Trials
  •  In depth detail curriculum:
  •  Physics and footwork ( short distance )
  •  Proper body movement and positioning

First Touch, (Receiving, controlling and distributing of ball)

The schedule and locations for a free evaluations is as follows:

Wall New Jersey – Pine Grove Camp – 4010 Herbertsville Road, Wall New Jersey –

Starting Sundays December 8th 2013 – U8 – U10 4:00 pm – 5:00 pm U11 & Over 5:00 pm – 6:00pm

Metuchen New Jersey – SMG SportsPlex At Metuchen – 215 Durham Ave Metuchen NJ 08840

Starting Saturdays December 7th 2013 – U8 – U10 10:00 am – 11:00 am U11 & Over 11:00 am – 12:00 pm

New Brunswick New Jersey – TNT Sports Training Facility 594 Jersey Ave New Brunswick NJ 08901 –

Starting Fridays December 6th 2013 – U8 – U10 6:00 pm – 7:00 pm – U11 & Over 7:00 pm – 8:00 pm

To participate in a free evaluation trial please fill out form HERE:

Email us at or call us at732.580.2174