Winter here – Practicing at home is no problemJ4KDecember 20, 2017Here in Idaho the weather is certainly winter like now with freezing temperatures and even snow now starting to fall. ... Read More
Pre & Post Game / Training Nutrition – how important is it?J4KDecember 14, 2017Pre and Post Game Nutrition By Mark Phillips – State Director Just 4 Keepers Idaho j4kidaho@gmail.com 208 600 7267 How ... Read More
5 Attributes of outstanding goalkeepersJ4KDecember 1, 2017 When writing this article it is important to consider all of the skills, physical attributes, behaviors and mental skills ... Read More
Mental Toughness – What is it and how do you get it?J4KNovember 27, 2017Mental Toughness What is it? And how do you get it? When I work with goalkeepers no matter how talented ... Read More
Self Evaluation – Know where you need to improveJ4KNovember 16, 2017If we are to improve and grow as players and coaches, we must be able to self-evaluate. But what does ... Read More
How much Soccer do you watch on TV?J4KNovember 9, 2017Whenever I am working with goalkeepers that are in their teens I want to discover how much soccer they are ... Read More
How do you react when the weather changes?UncategorizedNovember 6, 2017Here is Idaho the weather is definitely fall / winter with colder conditions, rain and wind. During the session on ... Read More